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Topic:
Emaciação Saudável
TaneshaD
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Posted: Sun 7:57, 06 Nov 2022 Subject:
Emaciação Saudável
Faça omeletes leves sem gordura, coma-os cozidos de outra maneira engrossando sopas e caldos no lugar da maisena ou farinha com trigo – porém deixe os ovos fritos a lado.
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